1. Why are vitamins and minerals necessary in supplement form today?
2. Why do most "diets" not work?
3. Why should you eat only when really hungry and at regular times?
4. How can you enlist help for the "new nutrition?"
5. Name five guiding principles of the "new nutrition."
6. Name at least two reasons why you should be eating less meat.
7. Name at least five foods or chemicals that should be avoided as much as possible in the "new nutrition."
8. Why is a varied diet more beneficial than one that focuses upon fewer foods?
9. Why was your grandparent's diet probably more healthly than the average "Western diet" today?
10. Thought questions: How can I best be motivated to make the necessary changes to my diet in order to have health and happiness?
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you continue to search out the present Truths of our time today.