Questionnaire for Lesson 3

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  1. Respond in the answer box provided below each question.
  2. When you have finished filling in all the questions click "Submit Questionnaire," to submit your questionnaire sheet for grading.

1. What are some of the vague symptoms you may avoid by giving up caffeine in all its forms?

2. Name 3 stages of any addiction.

3. What are at least 10 health problems associated with caffeine?

4. How does caffeine stimulate the "fight or flight" response?

5. How can caffeine derail any diet program including the "Miracle Makeover?"

6. What are healthful substitutes for caffeine-type drinks?

7. Name at least 3 triggers to your caffeine addiction.

8. Why is paying attention to how you feel and "talking to yourself" important in breaking this, or any other addiction?

Thank you for completing this questionnaire. Your answers will be graded and returned via email shortly. If you have any questions please feel free to write to us in the box below and we will get back with you as quickly as possible. God Bless you as you continue to search out the present Truths of our time today.

Yours In Christ,
International Health Education Service

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