Questionnaire for Lesson 7

Full name:
E-mail address:
Address:
City/Town: State/Prov:
Post/Zip Code:     Country:

Directions:

  1. Respond in the answer box provided below each question.
  2. When you have finished filling in all the questions click "Submit Questionnaire," to submit your questionnaire sheet for grading.

1. Describe how stress could be your most serious health problem.

2. Do you recognize the stress in your life? Why or why not?

3. Briefly explain how the "Escape Myth" is not effective in dealing with stress.

4. List at least 10 symptoms of stress buildup.

5. What are some of the worst ways to combat stress?

6. How does effective relaxation produce demonstrable physical changes?

7. List the four things necessary for the "Relaxation Response?"

8. How can you have a "quick fix" for the "Relaxation Response?"

9. List 5 tips for beating stress mentally and briefly explain them.

10. Thought question: How could faith in a loving God help me win my personal victory over stress?

Thank you for completing this questionnaire. Your answers will be graded and returned via email shortly. If you have any questions please feel free to write to us in the box below and we will get back with you as quickly as possible. God Bless you as you continue to search out the present Truths of our time today.

Yours In Christ,
International Health Education Service

Questions/Comments