Questionnaire for Lesson 8

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  1. Respond in the answer box provided below each question.
  2. When you have finished filling in all the questions click "Submit Questionnaire," to submit your questionnaire sheet for grading.

1. What is the average weight gain for men who have stopped smoking?

2. Describe how smoking affects bloodsugar. Why is this important in relation to addiction?

3. List at least 10 good reasons for stopping smoking.

4. Why is quitting smoking "cold turkey" best?

5. Briefly describe 5 key steps for quitting smoking.

6. List 5 things that can help minimize the withdrawal symptoms when you quit smoking.

7. Why are some withdrawal symptoms good?

8. Name at least 5 tips from quitters that can help you get through your first smoke-free month.

9. Thought question: Could an active, living faith help me overcome smoking and other addictions?

Thank you for completing this questionnaire. Your answers will be graded and returned via email shortly. If you have any questions please feel free to write to us in the box below and we will get back with you as quickly as possible. God Bless you as you continue to search out the present Truths of our time today.

Yours In Christ,
International Health Education Service

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